grapes, black, fruit, Kismis

Black Raisin: A Global Superfood with Indian Roots

Introduction

Black raisins, also known as sultanas, are a popular and nutritious snack in India. They are a good source of fiber, vitamins, and minerals, and they have been shown to offer a number of health benefits, including improved digestion, reduced anemia, and enhanced overall health.

Satdal International is a leading exporter of black raisins from India. The company offers a wide range of high-quality black raisins, including Thompson Seedless, Sonaka, and Zante Currant. Satdal International’s black raisins are known for their sweet, chewy texture and rich, complex flavor. In this article, we will delve deep into the world of black raisins, covering topics like their export, manufacture, health advantages, production, and availability.

India's Top Black Raisin Manufacturers

When it comes to black raisin manufacturing, India boasts some of the finest producers in the world. These manufacturers are renowned for their quality and consistency. 

They adhere to strict standards to ensure that every raisin is a testament to India’s rich agricultural heritage. Satdal International is one of the key player in the Raisin business as trade facilitator.

Raisin Cleaning Process

Black Raisin Health Benefits

Raisin Health Benefits

Black raisins are a nutrient-rich food that offers a number of health benefits. They are a good source of dietary fiber, which helps to regulate digestion and promote satiety. Black raisins are also a good source of iron, which is essential for red blood cell production. Additionally, black raisins contain antioxidants, which can help to protect the body from damage caused by free radicals.

Here are some of the specific health benefits of black raisins:

Improved digestion: Black raisins are a good source of dietary fiber, which helps to keep the digestive system healthy and regular.

Reduced anemia: Black raisins are a good source of iron, which is essential for red blood cell production. Anemia is a condition caused by a lack of iron, and black raisins can help to prevent and treat it.

Enhanced overall health: Black raisins contain a variety of vitamins, minerals, and antioxidants that are essential for good health. Regular consumption of black raisins can help to boost the immune system, improve cardiovascular health, and reduce the risk of chronic diseases.

Black Raisin Producers India

India’s black raisin producers have a long-standing reputation for excellence. They utilize traditional and modern methods to ensure that each raisin meets the highest quality standards.

Black Raisin Suppliers India

Black Raisin Supplier in India

Black raisin suppliers in India play a pivotal role in distributing this delightful product. We, Satdal International connect manufacturers with consumers, making these raisins accessible to people across the nation to ensure that black raisins are always available and affordable in the market.

Black Raisin Price per Kg in India

The price of black raisins in India varies depending on the type, quality, and location. While some types are more expensive, However, it is generally affordable and accessible to most consumers. The average price per kilogram ranges from INR 200 to INR 400 in India. 

Black Raisin Online India

With the growth of e-commerce, buying black raisins online in India has become very easy. You can explore various options, read reviews, and make an informed choice.

Black Raisin Near Me in India

If you prefer to buy locally, you can easily find black raisins near you in India. Many grocery stores and markets stock these delectable treats.

Black Raisin Types India

Black Brown Raisin brown dry grapes
Black Raisin Quality Satdal

India offers a variety of black raisin types, each with its own unique flavor and culinary applications. Some of the most popular black raisin types in India include:

 

Thompson Seedless: These raisins are the most common type of black raisin in India. They are seedless and have a sweet, mild flavor.

 

Sonaka: These raisins are larger and have a darker color than Thompson Seedless raisins. They have a richer, more complex flavor.

 

Zante Currant: These raisins are small and have a sweet, tangy flavor. They are often used in baking and confectionery.

Type on Basis of Quality : Black Raisin AAA, Black Raisin AA, Black Raisin A, Black Flame, Black Jumbo 

Black Raisin Nutrition India

Black raisins are a good source of essential nutrients. They contain vitamins, minerals, dietary fiber, and antioxidants. Here is a breakdown of the nutritional value of black raisins per 100 grams: 

Calories299
Carbohydrates66 Gm
Fiber4 Gm
Protein3 Gm
Fat0 Gm
Iron1.9 Mg
Calcium148 Mg
Potassium749 Mg
VitaminA 24 IU
VitaminC 4 Mg

FAQs

Are black raisins good for weight loss?

Yes, black raisins can be a part of a weight loss diet due to their high fiber content, which promotes satiety.

How should black raisins be stored?

Store black raisins in an airtight container in a cool, dry place to maintain their freshness.

Can diabetics consume black raisins?

Diabetics should consume black raisins in moderation due to their natural sugar content.

What is the ideal serving size for black raisins?

A small handful (approximately 30 grams) of black raisins is a suitable serving size.

Do black raisins have any side effects?t?

When consumed in excess, black raisins can lead to weight gain and dental issues, so moderation is key.

How can I incorporate black raisins into my diet?

You can add black raisins to your cereal, salads, or enjoy them as a standalone snack.

Conclusion

Black raisins are not just a flavorful addition to your culinary repertoire; they are a nutritional powerhouse. From their production and export to the many health benefits they offer, black raisins are a quintessential Indian delight. So, whether you’re looking to enhance your health or simply savor their taste, black raisins are a sweet revelation.

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